Last updated: 6/17/24 Grief and loss are an innate part of the human experience and have a massive impact on our lives. The loss of a loved one can bring up complicated feelings that are intimidating to navigate and explore alone. There may be elements of survivor’s guilt, compassion fatigue, or even a feeling of […]

Deja Howard, MSW, SISW Monday, January 8, 2024, is the day that my life began to change and go in the direction that for the past 10 years, I had been working towards. This was the day that I was officially a resident therapist, on my way to becoming a Licensed Clinical Social Worker. But […]

Millions of people are affected by eating disorders every year, whether it be yourself or somebody you know. Although so many people are affected, eating disorders are often misunderstood or stigmatized. Advocacy, awareness, and community involvement are crucial in supporting those affected and breaking down barriers. Advocacy is using our voice to bring about positive […]

Due to historical systems of oppression, LGBTQ individuals experience higher rates of psychological difficulties and have an increased likelihood of suffering interpersonal victimization in both childhood and adulthood. There is, however, a lack of LGBTQ-specific mental health intervention to address this. Research has shown that group therapy can be particularly helpful in combatting the effects […]

In 2024, Zoe Therapy Services celebrates 10 years in service of meeting the mental health and wellness needs of our community. The name “Zoe” comes from the Greek word for “abundant, soulful life” – which seems to me to be the point of existence. I envisioned Zoe as a place where people remove their barriers […]