Jacob Caflisch LPC

Jacob works with adults and adolescents (14+) who are navigating anxiety, phobias, obsessive-compulsive disorder (OCD), depression, trauma, relationship challenges, and life transitions. He is part of the LGBTQ+ community and is committed to creating an affirming, inclusive space where clients can show up as their full, authentic self without fear of judgment. Many of his clients come to therapy feeling overwhelmed, stuck, or disconnected—from themselves, from others, or from the life they want to be living. They may feel caught in patterns that no longer serve them or struggle with intrusive thoughts, difficult emotions, or past experiences that continue to impact the present.

Jacob primarily works from an Acceptance & Commitment Therapy (ACT) framework for talk therapy, helping clients build psychological flexibility and live more aligned with their values. For trauma-focused work, he uses Eye Movement Desensitization & Reprocessing (EMDR) to help clients process and move through experiences that continue to impact the present.