Hours of Operation: Mon – Thu: 8AM – 6PM | Fri: 8AM – 4PM | Sat & Sun: Closed
Managing Heart Health
Improve Heart Health
Lower blood pressure, high cholesterol, risk of stroke, & reduce or eliminate medications with sustainable lifestyle changes!
If you are having a medical emergency or are in need of immediate assistance, please call 911 or go to the nearest hospital.
Revitalize Your Heart with Evidence-Based Care.
Managing heart health should be a vital part of everyone’s wellness goals, but most of us don’t know how. With proven Lifestyle Medicine, our team teaches you how you can prevent, improve, or even reverse cardiovascular disease, including high blood pressure, high cholesterol, stroke risk, and metabolic syndrome. We help you address all areas of health—sleep, nutrition, movement, relationships, substances, and stress management—because each of these areas directly impact your heart. With the right adjustments, you could decrease your reliance on medication and improve your quality of life.
We have metabolic rate testing and electrocardiogram (EKG) capabilities available on-site. By combining these medical technologies, we can tailor a personalized plan that considers not only your resting metabolic rate but also your cardiovascular health.
Our triple board-certified doctor and lifestyle medicine team partners with your PCP, cardiologist and other specialists to guide you with a plan that you can actually implement in your daily life! Give yourself confidence in your heart health today!
Play Video
Shruthi Chandrashekhar, M.D.
Meet the Doctor
Give yourself confidence in your heart health today!
Fill out the form below, or give us a call to schedule your appointment today!
Our services are covered by most insurance plans.
What makes ZoeStyle Medicine Different?
| Traditional Medicine | ZoeStyle Medicine | |
|---|---|---|
Time With doctor and other specialists | 15 min. Appointments Every Few Months | 30-60 Min. Appointments Every Other Week |
Reduce or Eliminate reliance on medication | Rarely Reduces Reilance on Medication | Often Reduces Medication Reliance |
Accept insurance | Accepts Insurance | Accepts Most Insurances |
Focus on long-term health and wellness | Treats Symptoms | Treats Source |
Supportive community | No Community | Supportive Groups & specialists |
Entire team focused on YOUR goals | Specialists Work Individually | Team of Specialists Working For You |
| Traditional Medicine | ZoeStyle Medicine | |
|---|---|---|
Time With doctor and other specialists |
15 min. Every Few Months |
30-60 Every Other Week |
Reduce or Eliminate reliance on medication |
Rarely |
Often |
Accept insurance |
✔ |
✔ |
Focus on long-term health and wellness |
Treats Symptoms |
Treats Source |
Supportive community |
X |
Group members and team of specialists |
Entire team focused on YOUR goals |
Specialists Work Individually |
Team of Specialists Working For You |
Meet Our Specialists
Shruthi Chandrashekhar, M.D.
Meet the Doctor
Julie Barbaro, RDN, CHC, IFNCP
Meet the Nutritionist
Rebekah Hamlett BSN, RN
Meet the Health Coach
Beth Geiger, SISW
Meet the Therapist
Ali Webb, Yoga Therapist
Meet The Yoga Therapist
FAQ
Frequently Asked Questions
What is Lifestyle Medicine?
Lifestyle medicine is an evidence-based approach that uses behavioral interventions to prevent, treat, and reverse chronic diseases through healthy eating, physical activity, risk reduction, stress management, better sleep, and social support.
How is ZoeStyle Medicine different?
– It is built around YOU- YOUR preferences, your motivators, your challenges.
– It is backed by significant research in Lifestyle Medicine and Obesity Medicine.
– It offers a team approach that includes a triple board-certified doctor, nutritionist, health coach, therapists to provide the end-to-end care you need to succeed.
– Our individualized treatment plans use the latest diagnostic technology and wellness assessments to meet you where you are in your wellness journey.
– Our program offers extensive support through individual and group meetings. These meetings provide education, structure, accountability, and the social support to achieve your goals.
How many appointments do I need?
The number and frequency of appointments is tailored to each patient. However, in the first month or two, you are usually seen more often and the time between appointments is gradually lengthened.
How long is the program?
Most patients experience considerable progress within the first three months of treatment; however, the length of treatment depends on individual health goals and challenges.
What should I expect at my first appointment?
Your vitals will be taken. The doctor will conduct an extensive evaluation of your total health, including sleep, nutrition, exercise, substance use, relationships, and stress management. Labs may be ordered as necessary, and an EKG may be conducted if indicated.
Do you accept insurance?
Yes, we accept most commercial insurance as well as Medicare and Medicaid. For questions about your coverage, please contact our office at (804) 303-9622.
Do you prescribe medications?
Yes, we will prescribe FDA-approved medications when medically appropriate. Despite your best efforts, you may still struggle through no fault of your own. Medication may be necessary to help meet your wellness goals and eventually be eliminated when the time is right.
Are you considered primary care providers (PCPs)?
No, but we can follow up with your current PCP and other specialists you may already see to share relevant medical information and progress notes.
Start your journey to a new life.
Schedule your appointment today.
